Jul 30, 2021
Samantha and I are back and this week and we’ll be talking about dairy. Despite being one of the largest food industries in the world, dairy is still a widely debated topic amongst nutritionists on its actual health benefits. You’ve probably asked yourself once or twice if you really should cut down on the dairy, especially when it comes to trying to conceive.
For this week, we’ll dive into various studies conducted about dairy consumption-- its pros and cons, health effects, as well as cultural myths and how such an industry turned into a staple in homes across America.
Don’t miss out on this highly informative episode to help your fertility and overall health!
In this episode, we talked about:
Connect with me:
To learn more about Two elephants products, please visit www.2elefants.com