Aug 20, 2021
Everyday I see posts on social media and inside our private Facebook Group with questions about certain herbs that help with adrenal fatigue, and whether that would help to boost fertility.
These herbs are known as adaptogens. In this episode, my intern Samantha and I talk about:
Aug 6, 2021
This is the question that I get asked over and over again. With so many opinions out there, it's really hard to know who is right.
With my training in Chinese medicine nutrition and Functional Nutrition, my protocols are a blend of both because I believe that each has its own benefits and limitations.